Here to Help, Whoever You Are

Schedule a free 15-minute consultation to see if we’re a good fit.

Men's Well Being

Holding onto “traditional” social norms can negatively affect a man’s mental health. Marital issues, substance abuse, societal expectations and traditional gender roles are just a few of the many issues men deal with on a day to day basis.

Women's Well Being

More than 1 in 5 women in the United States experienced a mental health condition in the past year, such as depression or anxiety. Trauma, personality disorders, depression and anxiety are but a handful of issues that I help women get on the path to recovery.

Substance Abuse

Dealing with substance abuse is an ongoing struggle that can wear on one’s personal and familial ties. Understanding the triggers that lead to substance abuse, learning coping mechanisms and how to regulate and heal are the first steps to a healthy you for the long-term.

Tauma & Anxiety

Trauma, intergenerational trauma and anxiety disorders not only affect our mental state, but can lead to serious physical complications in our lives. The negative energy throughout ourselves that manifests in health issues that can otherwise be avoided or diffused.

“The past does not have to be your prison. You have a voice in your destiny. You have a say in your life. You have a choice in the path you take.”

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Book a Free Consultation

Book a free 15-minute phone consultation and I can get to know you and offer a supportive plan to help you reach your goals.