Working With You to Accomplish Your Goals

NUERODIVERSITY-AFFIRMING BEHAVIORAL THERAPY FOR ANXIETY, DEPRESSION, TRAUMA & PTSD, AND MOOD DISORDERS

Feelings of being emotionally overwhelmed, decreased motivation, relational & generational trauma are just too difficult to handle alone. Regulating emotions as a highly-sensitive person can be frustrating in maintaining your day. If you’re struggling with any of these or even just maintaining a work/life balance, I’m here to help you take the necessary steps toward healing.

Practicing Cognitive Behavioral Therapy (CBT), Integrative Health and Individual Family Systems (IFS) Therapy.

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Treatment Services

Behavioral Health

  • Anxiety
  • Depression
  • Trauma
  • Coping Skills
  • Anger Management
  • Bipolar Disorder
  • Borderline Personality
  • Emerging Adults
  • Life Transitions
  • Alcohol Use
  • Family Conflict
  • Grief
  • Men’s Issues
  • Women’s Issues
  • Adolescent Issues
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Self-Harming
  • Stress

At Your Convenience

In-Person

From a conveniently-located east valley office, we can meet face-to-face in a private, relaxed atmosphere.

Telehealth

Simple to use! Enjoy the comfort of your own home or office as we speak from a computer or mobile device via HIPPA-compliant video chat.

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ABOUT MEAngeline Reine

MA, LPC | Outpatient Therapist, Owner

Hello! And, thank you for taking the time to find out a little about myself. As a solution-focused therapist with 13-plus years of experience and currently licensed in Arizona and South Carolina, I work to develop a relationship of trust, setting goals and understanding the path to healing with my clients. I’ve been fortunate to work for behavioral health centers across The Valley, helping women, men, teens and couples.

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HOW IT WORKSTherapy Process

  • _ORIENTATION
  • _EXPLORATION
  • _RESOLUTION

Building A Relationship With Your Therapist

As your therapist, I work WITH you using a non-judgmental and warm approach to assist in accomplishing your goals. After we work together to build a comfortable rapport, I look to give you challenges — that we overcome together — for helping in strengthening your personal growth.

Finding New Ways To Heal Trauma

I utilize cognitive behavioral therapy, dialectical behavior therapy and Integrative health. I am solution-focused. Also, I am emotion-focused therapy trained to help couples strengthen their marriage and communication.

Setting Your Goals And Achieving Them

Understanding together what goals we want to achieve – on both large and small scale – is key to the process of building a plan that suits the wellness you are after.

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WHAT IS

IFS Therapy

Unlock inner harmony with Internal Family Systems (IFS) therapy. Discover a transformative approach that delves into the intricate dynamics of your mind’s “parts,” each with its own feelings and motivations. IFS helps individuals explore and harmonize these parts, promoting healing by fostering self-awareness, self-compassion, and emotional balance. Begin your journey towards wholeness today and experience lasting personal growth.

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WE ARE ALL IN THIS

Here to Help, Whoever You Are

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Men's Well Being

Holding onto “traditional” social norms can negatively affect a man’s mental health. Marital issues, substance abuse, societal expectations and traditional gender roles are just a few of the many issues men deal with on a day to day basis.

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Women's Well Being

More than 1 in 5 women in the United States experienced a mental health condition in the past year, such as depression or anxiety. Trauma, personality disorders, depression and anxiety are but a handful of issues that I help women get on the path to recovery.

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Substance Abuse

Dealing with substance abuse is an ongoing struggle that can wear on one’s personal and familial ties. Understanding the triggers that lead to substance abuse, learning coping mechanisms and how to regulate and heal are the first steps to a healthy you for the long-term.

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Tauma & Anxiety

Trauma, intergenerational trauma and anxiety disorders not only affect our mental state, but can lead to serious physical complications in our lives. The negative energy throughout ourselves that manifests in health issues that can otherwise be avoided or diffused.

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CONTACT US

Start Today

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Book a Free Consultation

Book a free 15-minute phone consultation and I can get to know you and offer a supportive plan to help you reach your goals.

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